Amount of 14:1 monounsaturated fatty acid in Nuts, pistachio nuts, dry roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, pistachio nuts, dry roasted, without salt added there is 0.005 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Nuts, pistachio nuts, dry roasted, without salt added.

Oil, beluga, whale (Alaska Native) 1.43 g 1.43%
Butter, whipped, with salt 0.781 g 0.78%
Oil, bearded seal (Oogruk) (Alaska Native) 0.75 g 0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 0.737 g 0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.675 g 0.68%
Oil, spotted seal (Alaska Native) 0.56 g 0.56%
Veal, Australian, separable fat, raw 0.539 g 0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.532 g 0.53%
Beef, Australian, imported, grass-fed, external fat, raw 0.482 g 0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.48 g 0.48%
Veal, external fat only, cooked 0.471 g 0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.44 g 0.44%
Beef, Australian, imported, grass-fed, seam fat, raw 0.412 g 0.41%
Veal, seam fat only, raw 0.4 g 0.4%
Beef, New Zealand, imported, subcutaneous fat, raw 0.4 g 0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw 0.393 g 0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw 0.391 g 0.39%
Veal, external fat only, raw 0.377 g 0.38%
Cheese, cream 0.346 g 0.35%
Cream, fluid, heavy whipping 0.344 g 0.34%
Nuts, pistachio nuts, dry roasted, without salt added

Nuts, pistachio nuts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, dry roasted, without salt added are listed below.

Water 1.85 g 1.85%
Energy (calorie) 572 kcal
Energy (joule) 2392 kJ
Protein 21.05 g 21.05%
Total lipid (fat) 45.82 g 45.82%
Ash 3 g 3%
Carbohydrate, by difference 28.28 g 28.28%
Fiber, total dietary 10.3 g 10.3%
Sugars, total 7.74 g 7.74%
Sucrose 7.09 g 7.09%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0.22 g 0.22%
Lactose 0 g
Maltose 0.13 g 0.13%
Galactose 0.05 g 0.05%
Starch 1.38 g 1.38%
Calcium, Ca 107 mg 0.11%
Iron, Fe 4.03 mg
Magnesium, Mg 109 mg 0.11%
Phosphorus, P 469 mg 0.47%

Nutrients in Nuts, pistachio nuts, dry roasted, without salt added